What it is - Devised by renowned Reflexologist, Ziggie Bergman, the Zone Face Lift is a spiritual facelift that applies a range of soothing techniques to improve skin tone and texture. Using Ziggie’s luxury elixir oil (or oil of your choosing), this truly holistic therapy treats body and mind, leaving you floating on air.

How it can help - Combining relaxing facial reflexology and massage using Gua Sha tools, crystals and acupuncture rollers, this deeply restorative treatment is tailored to your needs. As well as lifting the mood and promoting a sense of well-being, it can help reduce fine lines, tone facial muscles and stimulate collagen and elastin production.

Length of treatment - 90 minutes

Cost per session - £75

What it is - Similar to foot reflexology, this is an ultra-relaxing health and beauty massage where I apply pressure to the areas of the face that correspond with the body’s organs, using light, stroking movements. As the face is in such close proximity to the brain, you may find that facial reflexology gives more instant results than traditional reflexology.

How it can help - This healing and rebalancing treatment boosts well-being and offers a wealth of health and beauty benefits. The deeply relaxing movements help remove toxins, reduce muscle tension and improve sleep. Your skin will feel plumper and look more radiant.

Length of treatment - 1 hour or 30 minutes

Cost per session - £55 for 1 hour / £30 for 30 minutes

What it is - Restore your body’s natural balance with this healing, non-intrusive treatment. Applying pressure to certain points on the hands and feet will stimulate nerve endings and improve circulation, aiding cell renewal and supporting the body’s healing process.

How it can help - Everyone’s journey will differ but you should expect to experience an improvement in mood, a reduction in tension and an overall sense of peace and well-being.

Length of treatment

In person - 1 hour or 30 minutes

Cost per session

In person - £50 for 1 hour / £30 for 30 minutes

Menopause is a natural process that can have a dramatic impact on your quality of life. Thankfully, my healing Menopause Reflexology treatment programme can help support you through the more challenging aspects of this change and make the next stage of your life a happier, more fulfilling one.

Menopause Reflexology is a complementary therapy which can work in harmony with HRT or act as a uniquely holistic approach to treating symptoms. It has the power to positively transform your menopause journey, whether you’re perimenopausal, menopausal or postmenopausal, helping you feel more in control.

60-minute Menopause Face & Hands or Face & Feet Treatment - £50.00

90-minute Menopause Face, Hands & Feet Treatment - £65.00

90-minute Menopause Face, Hands & Zone Facelift - £75.00

90-minute Menopause Face, Feet & Zone Facelift - £75.00

What it is - What the human body cannot hear, it absorbs. Resonance Sound Healing is a truly immersive therapy that uses specially charged tuning forks to provide treatment by vibration. The forks resonate within physical, emotional, mental or spiritual aspects of your body according to your own personal requirements, providing a treatment unique to you. You recline, relax and listen whilst I surround you in a cocoon of sound and vibration.

How it can help - If you’re seeking homeostasis, wish to release stored trauma or are in need of an energy shift, the healing vibration of Resonance Sound Healing will clear blocked energy pathways and restore your body’s harmonious frequencies. As well as working on emotional and spiritual levels, Resonance Sound Healing can also help treat physical injuries. After treatment, you may find yourself feeling more clear-headed and enjoying better sleep. Note that Resonance Sound healing can be delivered in-person or distance.

Length of treatment - 1 hour or 30 minutes. A course of 3 sessions is recommended.

Cost per session - £50 for 1 hour / £30 for 30 minutes