On demand class access

Sometimes coming to an in-person class doesn’t suit. Perhaps you live too far away, perhaps you are on holiday, or maybe you are new to Yoga and you feel a bit nervous being in a group class. Try one of our previously aired and recorded class videos. 60 min all levels classes to watch from the comfort of your own living room.

We don’t have a snazzy system to buy these videos, so please email natalie@startbaystudio.co.uk with the name of the class you want and it will be emailed to you along with a £10 payment link.

The class is yours for lifetime!

Classes at home, to suit your schedule

  • Alignment using the wall

    Alignment using the wall - Warrior poses

    A true alignment yoga class with precision in the Warrior series. This is an all levels class, where you’ll need a little space, 2 blocks (or similar) and a wall that you don’t mind putting your foot on. After a warm up, the focus is on level hips as we use props to learn Warrior 3. This was a live class aired on Feb 6th 2025

  • Open chest & side body - using the belt

    An all levels class to open the chest and the upper side ribs. We’ll warm up with classical sun salutations and after some standing postures, we’ll use the belt as a prop to an feel additional lift. Props needed, 2 blocks and a yoga strap (or similar). This was a live class aired on Feb 13th 2025

  • Overlooked muscles groups

    A class to focus on some overlooked muscles we perhaps don’t stretch enough! The Neck muscles, core muscles, Serratus anterior (side body), Tibialis anterior (front of shin). A varied class, helpful if you have blocks. This was a live class aired on Feb 20th 2025

  • Ashtanga Primary Series - A taster

    Ever wanted to try Ashtanga Yoga? This is a taster of the Ashtanga Primary Series: A set sequence of standing and seated postures. It’s a strong practice, but taught with time for alignment and precision. Make sure to allow time to rest at the end! This was a live class aired on Feb 27th 2025

  • Opening the front body for Dancer's Pose

    Opening the front body - Dancer's Pose

    Spend time working through the front body, especially the hip flexors to prepare for Dancer’s Pose - coming into the final posture with ‘balance and grace’ which feature throughout. Breath, alignment and poise for the peakp posture. 2 blocks and a strap needed for this class, which aired on March 6th 2025

  • Balance & Grace - toes, hip flexors

    This class stretches the toes in ways we may never have stretched them before! Discover how flexible they are! It’s also a class filled with balance challenges, trying to move with grace and control. It’s not about the posture but the stretch! Strap needed. Aired on March 13th 2025.

  • A journey for the hips -Spring Equinox

    For this Spring Equinox class we take a journey around the hips. Some forward fold focus early on for hamstrings and abductors, followed by a intense move for the calves. Adding hip flexors and adductors with side squats and lunges. This class aired on March 13th 2025

  • Pranayama & Iyengar precision

    Starting with a short pranayama session to build the perfect breath, this class builds heat with 2 rounds of classical surya namaskar, followed by technical precision work (Iyengar style) with standing postures. 2 blocks and a strap needed. This class aired on March 27th 2025

  • A non-hot, Hot Yoga Sequence! (Bikram)

    A fun class which takes you through the Bikram Yoga standing sequence. Usually carried out in 40 degrees, here we take it slowly and build our own body heat with sun salutations to begin! No props needed, although 2 blocks might be helpful! This class aired on 3rd April 2025.